top of page

Happy Thanksgiving!

  • Writer: Carmen Arroyo
    Carmen Arroyo
  • Nov 25, 2019
  • 1 min read

Happy Monday!

Happy Thanksgiving! hope you all have a great week, and that your holiday is blessed.

Here is this weeks schedule! we have a Thursday class! so come out and burn extra calories on Thursday morning. Also there were not enough participants for a Friday class, so no class on Friday morning.

If you saw my post last week on the FB page - you saw that I wanted to find my healthy habits again, one of those was doing personal workouts. My goal was 5 personal workouts, I did 3 - and I am over the moon about that :) This week my goal is still to do 5 personal workouts, but also I only planned my meals for Monday-Wednesday. On Thursday and Friday I am a free agent.

See you guys tomorrow!

 
 
 

Comments


  • Facebook
  • Instagram

510.359.1812

30998 Huntwood Ave Hayward and 22634 Foothill Blvd Hayward

©2018 BY TRUEFIT STUDIO. PROUDLY CREATED WITH WIX.COM

bottom of page