HELLO FROM TRUEFIT STUDIO
ABOUT US
At TrueFit Studio our "have fun and workout with friends" approach is what makes us the best value in Hayward, CA. We believe that fitness is for everybody and we encourage you to do modifications, take it at your own pace and when you feel ready, give us all of your awesomeness! I strive to give you the best high quality group fitness classes while having fun and also changing things up to avoid boredom and to keep your body thriving. This is an efficient and effective method that will keep you coming back and sticking with your goals. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At TrueFit Studio, we will help you get where you want to go.
Schedule
REVISED AUGUST 2018
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Wed: 7:30pm Zumba@LifeStyle
Thurs: 7pm Zumba@Flor de Mexico
Sat: 8am Zumba Toning Flor De Mexico
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TrueFit offers you classes at 2 locations:
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Flor de Mexico: 30998 Huntwood Ave, #105 Hayward CA
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LifeStyle Studio: 22634 Foothill Blvd, Hayward CA
TrueFit Bootcamp
Join us for TrueFit Boot Camp. This class is designed to take your fitness to the next level. This is a total body conditioning program with old school moves (jacks, burpees, squats etc) with progressions to take you from beginner level and work yourself up to challening high intense progressions.  We also combine yoga flowing movements to help with core and flexibility movements. All fitness levels welcome!
Zumba Toning
Perfect For
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
All Fitness Levels Welcome!
Get In Touch
30998 Huntwood Ave Hayward and 22634 Foothill Blvd Hayward
510.359.1812
