Week 2 of March!

Happy Friday!

Hope you had a good week! This week I felt like I was catching up from last weekend! But I kind of thrive when I feel tired LOL call me crazy...

Here is next week's schedule:

Well well well, will you look at that?! no rest day for me next week :) I'll take it easy and I am doing a lot of recovery work with ball tune yoga balls and stretching - its phenomenal. I can't believe how just 15min of this everyday helps me feel limber. Don't get me wrong, I am still pretty tight and flexibility (I learned the hard way) is something I have to work on EVERYDAY.

On Sunday I am co-teaching with Charito during her class at 24hr! this class is open and free to non-members so I hope to see you there!

Also I have some news for those that take my Tuesday night class. On March 19th - that will be the last Zumba Toning Class at 6:30pm at LifeStye, as I will be teaching Zumba Toning at Crunch San Lorenzo from 6pm to 7pm starting on Tuesday 3/26. Starting April 2nd I will be adding a 2nd class for the TrueFit crew at 7:30pm at the Flor de Mexico Location! so stay tuned!

Set your alarms! and lets tone and dance! see you tomorrow at 8am!