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Weekly Schedule 8/27/18

  • Writer: Carmen Arroyo
    Carmen Arroyo
  • Aug 27, 2018
  • 1 min read

Happy Monday,

Hope you all had a great weekend! This weekend I had my second jam after my knee surgery, but this time I decided to add on an MC - lets just say my knee strength is still not there LOL - I was fine during the jam, but during the MC after the 5th song I had to sit down and just enjoy the music and seeing people dance and have fun. It was a different perspective and it was fun. The knee didn't hurt but my hip and calves were getting super tight. This week I decided to re-visit Acupuncture to work on my hip and calve.

This week is a short week for me as I will be going camping before the end of the summer, here is this week's schedule:

Also, please note that on Thursday 9/13 we will be having a 90min class to celebrate Mexico Independence Day! 90min and we have 2 special guest instructors Charito and Vero!

Have a great week!

 
 
 

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