Week 4 - Post op Knee Arthroscopy

Happy Monday!

Hello my TrueFit people hope you are doing awesome! As of tomorrow I am 4 week post knee! and its true what the Surgeon said, be diligent with your exercises and time will make it better. My knee has been "off" and uncomfortable since April that for a moment I thought it would feel that way forever! but everyday I get close to the light at the end of the tunnel and the knee is getting better.

So let's talk about THE COMEBACK! We will start classes in August. First class will be at Wednesday 8/1 at the LifeStyle location at 7:30pm, I am still unsure if I will be there or will have a sub, but we do start! I also wanted to add back one of our 7pm classes at Flor de Mexico in August, HOWEVER, that time slot has been filled with another class. So we can either do 6pm or 8pm, and honestly I am leaning towards the 8pm because that will give me more time to reach the studio and not worry about traffic after I leave my day job. I have a FB poll going so head on over and cast your vote!

https://www.facebook.com/truefitstudio/

I will have the finalized schedule for you guys next Monday - after you guys cast your vote about adding a class at the Flor De Mexico location!

Have a great week!