Week of 4/23/18

Good Afternoon!

Hope you all had a good weekend. I now you are all waiting to see how I am doing and if we are back on our regular schedule...well good news I am improving, I am not plateauing everyday I feel better. However, because my left leg is carrying most of the burden I need to start adding my physical therapy stretches to that side as well! LOL However, I do need to like take it easy, but I am also curious to test out how I am doing. So this week don't expect hard workouts from me :) and for TrueFit classes we only have class on Wednesday for Zumba at 7:30pm at the LifeStyle Location and on Saturday at 8am Zumba Toning at the Flor de Mexico Location.

I hope to see you this week! remember bring YOUR SWAG, this week is more about attitude and posture rather than fitness :)

Have an awesome week!